Your hair might be your worst enemy, but it does not have to be! You can reclaim your hair with a little research and effort. First, identify your hair type and the problems you would like to rectify. More than likely, you will find that a new routine can help the problem. For fresh ideas on hair care, read on.
Look at your diet if you have lifeless or dull hair. Your hair needs iron, vitamin E, omega-3 fatty acids, and other important vitamins and nutrients in order to keep it as healthy as possible. Make sure you take multivitamins if you can’t get enough nutrients.
When choosing your hair products, look for products with no alcohol. Applying alcohol on your hair will make it very dry and fragile. If you still want to use products containing alcohol, avoid using these products on a daily basis and wash your hair thoroughly afterward, so that the product is rinsed out.
Use a soft brush made out of animal hairs instead of plastic. Do not brush your hair when it is wet and always be gentle. You should start at the end of your hair and work your way up as you gently untangle all the knots. Make sure you take your time!
Take care of your hair during the summer. Over exposure to sun and chlorine can seriously damage hair and result in split ends. Wear a hat in the sun, and a latex swim cap while in the pool. Also, wash your hair with a chlorine-removal shampoo in fresh water after swimming in a chlorinated pool.
Avoid letting your blow dryer linger in one spot too long, and keep it moving evenly across your hair. Leaving too much heat in one spot on your head for too long will cause damage. Besides, it won’t help you to dry your entire head of hair.
Overuse of blow dryers, curling irons and straighteners can damage hair. So, make sure that you protect your hair follicles by using a serum or cream for your hair before you use any heated products. By using products like these, you will find that your hair will remain protected.
Don’t believe everything you hear. While it may be a popular belief that cutting hair will make it grow faster, that is false. However, keeping ends trimmed and free of split ends can make your hair appear longer and fuller. Split ends appear thin and are often difficult to see while healthy ends are thicker, and that volume helps to create the illusion of more length.
Avoid overusing styling products. Using too many lotions, creams, conditioners and the like can be just as destructive to the hair as using none. Hair-care products can build up over time, smothering your hair in a coating of oil and chemicals and irritating your scalp. Stick to a few reliable products and rotate them occasionally to keep them from building up.
Brush your hair from the scalp down to the ends to distribute the natural oils to your hair shafts. The oil in your scalp is very healthy for your hair. However, you need to get it from your scalp to your hair. You can accomplish this by brushing from the scalp to all the way down to the tips of your hair. Try bending over and brushing your hair upside down to make this a little easier to do.
It’s best to avoid combing and brushing hair while it’s wet. Hair is weaker when it’s wet, increasing the chances of your hair follicles breaking off with each stroke of your comb or brush. Instead, wait for the hair to dry before beginning any grooming practices, such as these, that will put mild stress on the hair.
If you have thick, wavy, curly hair, you might want to try living without your brushes and combs. This type of hair is so dense that brushing it can often, do more harm than good. Instead, try using your fingers to comb through your hair and arrange it the way you want.
If you have long hair and want to grow it even longer, make sure you get a trim about once every two to three months. If you do not do this, it will split at the ends and cause your hair to look like it is not growing whatsoever.
There can be many different causes of dandruff. A poor diet, stress and skin conditions can all cause a dry, itchy and flaky scalp. Most people think that it’s caused by dry hair, but that’s not true. For fast results, opt for a gentle shampoo or products that are specially formulated to eliminate dandruff.
As you can see, there are plenty of options for your hair care routine. You will be able to reclaim your tresses and enjoy beautiful hair if you take a little extra time to find the best products and tools for your hair type. This journey should be fun, so enjoy looking at your options!
